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Lindaw007
Journal
23 Jun 15
Lindaw007's Journal, 23 Jun 15
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Weigh In record (no journal entry) for 23 June 2015
105.8 kg
Lost so far:
14.3 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2015:
210 kcal
Fat: 11.00g | Prot: 6.00g | Carbs: 26.00g.
Breakfast:
Thomas' Bagel Thins - Plain, Kroger Soft Cream Cheese.
more...
3465 kcal
Exercise:
Water Aerobics - 1 hour, Water Biking/Running - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Lindaw007's Weight History
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