Weigh In record (no journal entry) for 26 April 2024
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 92.43g | Prot: 139.45g | Carbs: 305.38g.
Breakfast: Wal-Mart Thick & Chunky Salsa - Mild, Great Value Shredded Mild Cheddar Cheese Fat Free, Member's Mark Boneless Skinless Chicken Breast, La Banderita Carb Counter Tortilla, Vital Proteins Collagen Peptides, Coffee. Lunch: Great Value Fat Free Shredded Mozzarella Cheese, Classico Fire Roasted Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hormel Turkey Pepperoni 70% Less Fat, Bananas , Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Honeymaid Graham Crackers, Kraft Cool Whip Sugar Free, Great Value Fat Free Milk. Dinner: Heinz Tomato Ketchup, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Small Mac & Cheese, Chick-Fil-A Chick-Fil-A Chicken Sandwich, Chick-fil-A Chick-fil-A Sauce. Snacks/Other: General Mills Lucky Charms Cereal, Great Value Fat Free Milk, Smartfood White Cheddar Cheese Popcorn (Package). more...
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Gaining 1.3 kg a Week
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heather43616's Weight History
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