Weigh In record (no journal entry) for 26 April 2024
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88 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 20.57g | Prot: 18.53g | Carbs: 66.59g.
Lunch: Coca-Cola Coca-Cola, McDonald's McChicken. Snacks/Other: Goiaba Vermelha. more...
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Losing 0.9 kg a Week
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