Weigh In record (no journal entry) for 26 April 2024
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 37.01g | Prot: 85.69g | Carbs: 77.59g.
Lunch: Salada de Repolho, Camil Feijão Preto Temperado Cozido, Ovo Cozido, Arroz Branco (Curto, Cozido), Tambaqui Assado. Dinner: Omelete ou Ovos Mexidos com Vegetais, Tambaqui Assado, Feijão Vermelho. Snacks/Other: Mamão Papaia, Café com Leite Integral, Visconti Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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eliane.tim's Weight History
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