Weigh In record (no journal entry) for 26 April 2024
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 61.03g | Prot: 34.23g | Carbs: 83.05g.
Breakfast: Tadım Karışık Kuruyemiş Sportif, Pınar Beyaz, Pınar Beyaz, Wasa Original. Dinner: Ceviz, Avokado, Haşlanmış Nohut. Snacks/Other: Kabak Çekirdeği. more...
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Losing 0.7 kg a Week
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fatmaguz27's Weight History
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