Weigh In record (no journal entry) for 23 June 2015
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 39.25g | Prot: 30.88g | Carbs: 66.52g.
Breakfast: Cafezinho, Bauducco Levíssimo Cracker Integral, Ovo Cozido. Lunch: Calabresa, Arroz Branco, Feijão Preto. Snacks/Other: Maçã. more...
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Gaining 0.3 kg a Week
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pamdrikca's Weight History
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