Weigh In record (no journal entry) for 25 April 2024
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108.7 kg
Lost so far: 5.7 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 94.13g | Prot: 151.81g | Carbs: 190.96g.
Breakfast: Bimbo Takis Hot Chilli, Kitano Molho de Pimenta, Tirolez Requeijão Light , Pullman Rap10 Fit, Alface Americana. Lunch: Laranjas, Coca-Cola Refrigerante Zero, Seara Filé de Peito de Frango. Dinner: Friboi Carne Moída Patinho, Sadia Mussarela, Heinz Ketchup, Hellmann's Maionese Light 45% Menos Calorias, Molho de Pimenta, Pão Francês, Ovo Frito. Snacks/Other: Bimbo Takis Hot Chilli, Batavo Pense Zero Morango (170g). more...
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Losing 0.9 kg a Week
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BruninCruz's Weight History
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