Weigh In record (no journal entry) for 26 April 2024
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96.6 kg
Lost so far: 3.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 35.13g | Prot: 65.88g | Carbs: 79.70g.
Breakfast: Cafezinho, Ovo (Inteiro), Wickbold Pão de Forma Integral. Lunch: Abobrinha Refogada, Bife de Carne de Vaca (apenas Parte Magra Consumida), In Natura Tomate, Almeirão. Dinner: Bimbo Rap10 Fit, Requeijão, Seara Presunto Cozido, Frimesa Queijo Mussarela. Snacks/Other: Goiaba Vermelha. more...
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Losing 1.8 kg a Week
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AnaKatiaBelondi's Weight History
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