Weigh In record (no journal entry) for 26 April 2024
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 72.18g | Prot: 133.45g | Carbs: 130.98g.
Breakfast: DM Bio Mandelmus Weiß, Heidelbeeren, Lidl Haferflocken, Alnatura Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Wiesenhof Eiklar. Lunch: Giovanni Rana Tortellini Prosciutto Crudo, Brokkoli, Wiesenhof Eiklar, Champignons, Ei. Dinner: Tofu Natur, Butaris Butterschmalz, Knollensellerie, Blumenkohl, Rote Paprika. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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