Weigh In record (no journal entry) for 26 April 2024
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49.7 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 54.50g | Prot: 126.94g | Carbs: 109.66g.
Breakfast: KOT Pancake aux Pépites de Chocolat. Lunch: Dolce Gusto Café au Lait, Yaourt à la Grecque, Gyma Sauce Salade (Sachet), Avocat, Saumon Fumé, Monoprix Bio Carottes Râpées Sauce Salade, Elle & Vire Carré Frais , Mission Wraps Quinoa et Chia . Dinner: Dolce Gusto Café au Lait, Yoplait Petit Suisse 0%, Gyma Sauce Salade (Sachet), Bridelight Camembert 5%, Monoprix Bio Carottes Râpées Sauce Salade, Jambon, Gervais Carré Frais 0% Ail et Fines Herbes, Mission Wraps Quinoa et Chia . Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir. more...
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Losing 0.2 kg a Week
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