Weigh In record (no journal entry) for 26 April 2024
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97.1 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 11.50g | Prot: 15.00g | Carbs: 69.00g.
Breakfast: Coca-Cola Coke Zero , Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Smart Ones Fettuccine Alfredo. more...
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Gaining 3.2 kg a Week
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dawnburd's Weight History
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