Weigh In record (no journal entry) for 26 April 2024
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 19.79g | Prot: 17.43g | Carbs: 18.35g.
Breakfast: Бабаевский Горький Шоколад 75%, Овсяное Печенье, Огурец (с Кожурой), Жареное Яйцо, Приготовленный Яичный Белок. more...
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Losing 1.4 kg a Week
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