Weigh In record (no journal entry) for 26 April 2024
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 46.12g | Prot: 163.06g | Carbs: 129.02g.
Breakfast: Croissant, Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Montecao, Mâche, Salade Verte, Lidl Thon au Naturel, Picard Demi-Baguette, Président Beurre Tendre Demi-Sel. Dinner: Oranges, Carrefour Fromage Blanc 0%. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Losing 3.5 kg a Week
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jimenezjose's Weight History
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