Weigh In record (no journal entry) for 26 April 2024
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57.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 26.18g | Prot: 37.66g | Carbs: 72.30g.
Breakfast: Delhaize Magere Melk, AH Chiazaad, Golden Bridge Muesli Fruits. Lunch: Aldi Light Gatenkaas, Breydel Vleesbrood met Mosterd, Delhaize Bio Volkorenbrood. Dinner: Bloemkool (Ingevroren), Bosui of Lenteui, Gebakken Ei, Witlof. more...
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Losing 0.1 kg a Week
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19fran63's Weight History
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