Weigh In record (no journal entry) for 26 April 2024
|
76.9 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 27.16g | Prot: 48.51g | Carbs: 95.44g.
Breakfast: Côte d'Or Chocopasta, Carrefour Confituur Rabarber Aardbeien , Everyday Jus d'orange, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Milbona Creamy Yogurt Stracciatella, AH Maatjesharing, Zalm, Maki Tonijn. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|