Weigh In record (no journal entry) for 26 April 2024
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96.7 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 65.43g | Prot: 26.64g | Carbs: 222.91g.
Breakfast: Nespresso Koffie. Lunch: Boni Donuts met Chocolade. Dinner: Boni Vinaigrette met Mosterd, Plantaardige Olie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Citroen, Peterselie, Colruyt Everyday Kaaskroketten. Snacks/Other: Fruittella Fruittella. more...
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Losing 2.8 kg a Week
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christophe.wettinck's Weight History
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