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BB AKU NAIK 10KG KRNA UDH GAPRNH WORKOUT DAN DEFCAL SETAHUNAN😭
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.54g | Prot: 15.33g | Carbs: 65.02g.
Breakfast: Quaker Instant Oatmeal, Oatside Chocolate Oat M*Lk. Lunch: Alfamart Nasi Merah, Tumis Kangkung, Tumis Kacang Panjang dan Tempe. more...
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Gaining 0.1 kg a Week
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ataliaara's Weight History
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