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Yessss ! moins 20 kg 😊
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 47.81g | Prot: 53.23g | Carbs: 150.26g.
Breakfast: Oeuf, Pain de Seigle. Lunch: Filet de Poulet, Tomates, Puget Huile d'olive Vierge Extra Bio, Barilla Coquillettes. Dinner: Compote de Pommes Non Sucrée, Soupe de Légumes. Snacks/Other: Vrai Fromage Blanc au Lait de Brebis, Noix, Tamara Caramel au Beurre Salé, Banane, Andros Brassé Citron au Lait de Coco . more...
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Losing 0.8 kg a Week
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