Weigh In record (no journal entry) for 26 April 2024
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75.9 kg
Lost so far: 6.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 43.71g | Prot: 42.51g | Carbs: 124.20g.
Breakfast: Яндекс Лавка Чипсы Нори, Agama Филе Семги. Lunch: Простоквашино Молоко Безлактозное 1,5%, Простоквашино Молоко Безлактозное 1,5%, Простоквашино Молоко Безлактозное 1,5%. Dinner: Yami Yami Ролл Филадельфия , Mondoro Asti, Фисташки. more...
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Losing 0.7 kg a Week
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