Weigh In record (no journal entry) for 21 April 2024
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65.4 kg
Lost so far: 7.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 33.54g | Prot: 27.03g | Carbs: 73.52g.
Breakfast: Курник. Lunch: Суп из Свинины, Активия Актибио с Пробиотиками. Dinner: Чесночный Хлеб. more...
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Gaining 3.9 kg a Week
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