Weigh In record (no journal entry) for 26 April 2024
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 34.86g | Prot: 37.56g | Carbs: 113.64g.
Breakfast: Бутерброд с Ветчиной и Соусом, Кофе с Молоком и Сахаром. Lunch: Печеночные Оладьи, Рис с Овощами. Snacks/Other: Snaq Fabriq Coco Coconut, Банан. more...
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Losing 1.4 kg a Week
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Tashakacper's Weight History
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