Weigh In record (no journal entry) for 23 June 2015
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 37.68g | Prot: 70.21g | Carbs: 126.10g.
Breakfast: Café Expresso, Casino Lait Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Yaourt Nature de Lait Entier, Vinaigrette, Pomme, Tomates, Concombre (avec Peau), Salade Verte, Petit Navire Thon au Naturel. Dinner: Materne Pom'potes Pomme Banane Fraise, Knorr Soupe Chorba Marocaine. more...
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Losing 2.1 kg a Week
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Jennyjenny13's Weight History
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