Weigh In record (no journal entry) for 26 April 2024
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66.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 25.51g | Prot: 14.08g | Carbs: 22.23g.
Breakfast: Холодный Кофе со Сливками. Lunch: Поджаренный Белый Хлеб, Салат из Помидоров и Огурцов, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Manizha-Farukhi's Weight History
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