fenny sukma's Journal, 26 Apr 24

Weigh In record (no journal entry) for 26 April 2024
53.6 kg Lost so far: 1.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:
1458 kcal Fat: 54.70g | Prot: 52.85g | Carbs: 195.11g.   Lunch: Rumah Makan Sederhana Daun Singkong, Finna Food Sambal Terasi Uleg, Nasi Putih, Ayam Brand Ayam Serundeng. Dinner: Nasi Putih. Snacks/Other: Sari Roti Lapis Bamkuhen, Lanting Getuk, Maicih Basreng, Mercon Merah Putih Oseng Mercon Daging, Mentos Permen, Fiesta Ready To Go. more...
1311 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.7 kg a Week

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fenny sukma's Weight History


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