Weigh In record (no journal entry) for 25 April 2024
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75.1 kg
Lost so far: 5.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 33.73g | Prot: 100.08g | Carbs: 171.05g.
Breakfast: Meijer Fat Free Milk, Member's Mark Peanut Butter Filled Pretzels , Vital Proteins Collagen Peptides. Lunch: Lay's Baked! Original Potato Crisps, Lewis Bake Shop 100% Whole Wheat, Great Value Lite Mayo, Great Value Tuna, Great Value Sliced Cheese 2%. Dinner: Bertolli Extra Virgin Olive Oil Spray, Garlic Powder , Spice Classics Italian Seasoning, Mt. Olive Mild Banana Pepper Rings, Great Value Fat Free Shredded Mozzarella Cheese, Classico Fire Roasted Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Bananas , Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Honeymaid Graham Crackers, Kraft Cool Whip Sugar Free, Great Value Fat Free Milk. more...
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Losing 3.8 kg a Week
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heather43616's Weight History
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