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Bilancia di casa - DA CONFERMARE!
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 42.15g | Prot: 61.62g | Carbs: 209.66g.
Breakfast: Grancereale Digestive, Kellogg's Extra Croccante di Avena, Nestlé Orzoro Moka, Alpro Soya Latte di Soia, Kellogg's All-Bran Bastoncini, Lipton Tè Verde Classico, Valsoia Yosoi Cereali e Frutta. Lunch: Mulino Bianco Torta Variegata (Rotonda), Pomodori, Insalata Mista Verde, Carapelli Olio Extravergine di Oliva 100% Oro Verde Italiano, Fagiolini Bolliti, Barilla Ditalini Rigati. Dinner: Mele Pink Lady, Pomodori, Pane Bianco, Vallelata Mozzarella Fresca, Carapelli Olio Extravergine di Oliva 100% Oro Verde Italiano, Petto di Pollo, Carne, Funghi Bianchi (Saltati in Padella), Carote. Snacks/Other: Banana. more...
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1578 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Working - 1 hour, Reading - 30 minutes, Desk Work - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 10 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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Audrienna's Weight History
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