Weigh In record (no journal entry) for 22 April 2024
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78.2 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.45g | Prot: 13.38g | Carbs: 31.52g.
Breakfast: Резной Палисад Творог 9%, Сахарное Печенье (Включая Ванильное), Сахар, Вологжанка Сметана 22%, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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