Weigh In record (no journal entry) for 25 April 2024
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 49.68g | Prot: 58.16g | Carbs: 74.74g.
Breakfast: Ovo Mexido, Café. Lunch: Bife de Carne de Vaca, Qualitá Seleta de Legumes Congelados, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: President Manteiga com Sal, Plus Vita Pão de Forma Original, Ovo Mexido. more...
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Losing 0.9 kg a Week
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Pri280486's Weight History
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