Weigh In record (no journal entry) for 25 April 2024
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 58.75g | Prot: 64.68g | Carbs: 118.26g.
Breakfast: Yeşil Zeytin, Tam Buğday Ekmeği, Domates Sosu, Yumurta Omleti. Lunch: Kısır, Tam Yağlı Sade Yoğurt. Dinner: Tavuk Göğsü. Snacks/Other: Latte Kahve. more...
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Losing 14 kg a Week
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yaparsın aslansın ❤️🔥's Weight History
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