Weigh In record (no journal entry) for 25 April 2024
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82.4 kg
Lost so far: 27.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 62.99g | Prot: 148.03g | Carbs: 10.55g.
Breakfast: AH Biefstuk. Lunch: AH Goudse Kaas Extra Belegen 48+. Dinner: Komkommer (Geschild), Gekookt Ei. Snacks/Other: XXL Nutrition MCT Oil, AH Amandelmelk Ongezoet, Fitshape Eiwitshake. more...
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Losing 0.1 kg a Week
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petrajeroen's Weight History
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