Weigh In record (no journal entry) for 24 April 2024
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82.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 98.53g | Prot: 43.43g | Carbs: 174.22g.
Breakfast: Belgix Lütticher Zuckerwaffeln (65g). Lunch: Hello Fresh Erdnuss-Kokos-Bowl mit Pak Choi. Dinner: Hello Fresh Loaded Smashed Potatoes. more...
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Gaining 0.2 kg a Week
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schwarzekunst's Weight History
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