Weigh In record (no journal entry) for 25 April 2024
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 35.80g | Prot: 48.97g | Carbs: 139.32g.
Breakfast: The Infinity Protein Blend Pro, Safiya Muesli, Ultra Milk Susu UHT Low Fat, Simba Choco Chips, Ultra Milk Susu UHT Low Fat. Lunch: Prochiz Quick Melt, Bertolli Olive Oil, Telur, Kusuka Kusuka Topping Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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elsya1990's Weight History
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