Weigh In record (no journal entry) for 25 April 2024
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 47.57g | Prot: 60.55g | Carbs: 182.00g.
Breakfast: Cioccolatini al Latte, Hero Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Grana Padano Grana Padano, Pollo Italiano Fettine Sottilissime di Petto di Pollo , Pane Integrale, Auchan Olio Extravergine di Oliva , Minestrone, Minestrone, Rummo Mezze Penne Rigate. more...
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Losing 0.1 kg a Week
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