Weigh In record (no journal entry) for 25 April 2024
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89.0 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 64.42g | Prot: 64.82g | Carbs: 182.39g.
Breakfast: Millville Low Fat Fruit & Grain Cereal Bars - Strawberry, Honeycrisp Apples, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Carbmaster Multiseed Bread, Egg White, Kroger Eggs (Large). Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Sour Cream, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Chili Con Carne with Beans, Baked Potato (Peel Eaten). Snacks/Other: Skinny Pop Popcorn, Andes Minty Patty, Crunchmaster Multi-Grain Crackers - 5-Seed. more...
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steady weight
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