DanaTheBlue's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

81 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

596 kcal

Fat: 16.00g | Prot: 21.78g | Carbs: 91.26g. Breakfast: Макдоналдс Капучино (0,3 L), Knorr Чашка Супа Куриный с Лапшой. Lunch: Knorr Чашка Супа Грибной с Сухариками. Dinner: Кухня на Районе Мисо-Суп с Тофу. Snacks/Other: Jolino Желе Персик. more...

2824 kcal

Exercise: Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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DanaTheBlue's Journal, 24 Apr 24

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