Weigh In record (no journal entry) for 25 April 2024
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 43.54g | Prot: 37.86g | Carbs: 189.85g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Tapioca. Lunch: Carne Moída, Quibebe, Banana Prata, Baião de Dois, Macarrão Alho e Óleo. Dinner: Quibebe, Calabresa, Macarrão Alho e Óleo. Snacks/Other: Milho, Sequilhato Sequilho de Goma. more...
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125 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 minutes, Samsung Health - 23 hours and 53 minutes. more...
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steady weight
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cristina25front's Weight History
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