Weigh In record (no journal entry) for 25 April 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 38.08g | Prot: 16.07g | Carbs: 207.63g.
Breakfast: Kue Semprong, Keripik Pisang, Bakso Daging Sapi, Wortel Dimasak, Kue Bawang, Teh Kotak Teh Kotak. Dinner: ABC Saus Sambal , Indomie Rasa Soto Mie. Snacks/Other: Inaco Jelly, Buah Naga, Inafood Fortius Chocolate Blueberry. more...
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Losing 3.5 kg a Week
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diett santuyy's Weight History
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