Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 151 ^^ Time: 6:57 AM
Time: 7:00 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 117.84g | Prot: 102.40g | Carbs: 268.83g.
Breakfast: Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Fried Egg, Dicamillo Italian Bread, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). Dinner: Hard-Boiled Egg , Great Value Sliced Pickled Beets, Wegmans Meatballs with Romano Cheese, Dicamillo Italian Bread, Heinz Apple Cider Vinegar, Wild Harvest Organic Spring Mix Salad, Taylor Farms Tender Romaine Leaves. Snacks/Other: Choceur Raisin & Nut Chocolate , Member's Mark Chocolate Chunk Cookies, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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steady weight
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