Weigh In record (no journal entry) for 25 April 2024
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 14.90g | Prot: 16.26g | Carbs: 2.55g.
Breakfast: Кофе с Молоком, Сыр Адыгейский, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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