Weigh In record (no journal entry) for 25 April 2024
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 20.76g | Prot: 73.32g | Carbs: 47.20g.
Breakfast: Wiesenhof Eiklar, ESN Designer Whey Protein - Vanilla, Alnatura Mandelmus Weiß, Lidl Haferflocken. Lunch: Ei, Champignons, Wiesenhof Eiklar, Tomaten. more...
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Losing 9.8 kg a Week
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Helene! bergi's Weight History
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