Weigh In record (no journal entry) for 25 April 2024
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85.9 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.59g | Prot: 87.84g | Carbs: 149.79g.
Breakfast: Essential Nutrition Aminogreens. Lunch: Bold Snacks Bold Thin Trufa de Morango, Gomes da Costa Sardinha em Óleo, Vitamilho Flocão Cuscuz. Snacks/Other: AdeS Leite de Soja Original, Banana Prata, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral Castanha do Pará e Quinoa, Sadia Mussarela, Seara Presunto Cozido. more...
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Losing 0.2 kg a Week
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renansouza1's Weight History
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