Weigh In record (no journal entry) for 23 June 2015
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79.5 kg
Lost so far: 40.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 33.25g | Prot: 86.88g | Carbs: 139.53g.
Breakfast: Elle & Vire Beurre Tendre et Leger 10%, Super U Pur'mie Complet sans Croute, Thé Vert, Café au Lait, Canderel Vanilla. Lunch: Courgette, Banane, Bridélice Crème Fraîche 15%, Auchan Escalope de Poulet, Riz Basmati (Cuit). Dinner: Auchan Petits Pois Carottes, Cuisse de Poulet, Sveltesse Ferme et Fondant Saveur Vanille. Snacks/Other: Auchan Bran Sticks. more...
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Losing 0.7 kg a Week
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aangel86's Weight History
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