Weigh In record (no journal entry) for 25 April 2024
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69.8 kg
Lost so far: 4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.50g | Prot: 13.37g | Carbs: 55.27g.
Breakfast: Tesco Easy Oats Apple & Blueberry, Red Raspberries, Actimel Strawberry Yoghurt, Tesco Blueberries. more...
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Losing 2.8 kg a Week
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