Weigh In record (no journal entry) for 25 April 2024
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 39.46g | Prot: 52.37g | Carbs: 39.20g.
Breakfast: AH Gebroken Lijnzaad, Brinta Brinta, Jumbo Amandeldrink Ongezoet. Lunch: Hoogvliet Koolhydraatarm Brood Shape, Beemster Jong Belegen 30+, Gwoon Pindakaas. more...
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Gaining 0.7 kg a Week
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SnelleEll72's Weight History
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