Weigh In record (no journal entry) for 25 April 2024
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97.1 kg
Lost so far: 12.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 33.61g | Prot: 52.99g | Carbs: 122.35g.
Breakfast: Nespresso Koffie. Dinner: Colruyt Everyday Doperwten, Bruine Jus, Colruyt Gratin Dauphinois (Vers), Colruyt Varkenshaasje. Snacks/Other: Lotus Speculoos (7,5g). more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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