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Semoga bisa ke angka 4
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 37.37g | Prot: 41.80g | Carbs: 198.10g.
Breakfast: Good Day Cappuccino, Ubi Dimasak, Telur Rebus, Nanas. Lunch: Nasi Putih, Fiesta Sarden Saus Cabai, Tumis Pare. Dinner: Ubi Dimasak, Good Day Cappuccino. Snacks/Other: Duku. more...
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Losing 0.3 kg a Week
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Rahmawati100189's Weight History
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