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It was a struggle to stick to 1200 cals/day while under attack by mother nature. This week I will diet aggressively and successfully. Failure is not an option!!!!
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118.8 kg
Lost so far: 5.6 kg.
Still to go: 46.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2009:
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882 kcal
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Fat: 21.59g | Prot: 27.37g | Carbs: 140.24g.
Breakfast: Fruit Bowls - Diced Pears. Lunch: Soy Sauce, Shrimp Fried Rice, Sesame Ginger Dressing. Dinner: Collard Greens. Snacks/Other: Tootsie Roll (Small), Milk Chocolate M&M's (Fun Size), Tootsie Roll (Midgees), Lemon-Head, Dubble Bubble Gum Balls, Fruit Bowls - Diced Pears. more...
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3269 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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redbone01's Weight History
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