Weigh In record (no journal entry) for 25 April 2024
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77.3 kg
Lost so far: 2.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 21.09g | Prot: 27.24g | Carbs: 38.69g.
Breakfast: Кофе с Молоком, ПП Ленивый Хачапури Epiola. more...
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Gaining 3.5 kg a Week
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