Weigh In record (no journal entry) for 25 April 2024
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68 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 69.08g | Prot: 67.65g | Carbs: 291.38g.
Breakfast: Susamlı Simit, Açma, Sütaş Ayran. Lunch: Bahçıvan Taze Kaşar Peyniri, Bazlama, Bisküvili Pasta. Dinner: Torku Kremalı Bisküvi, Ev Yapımı Yoğurt, Beyaz Ekmek, Kapuska. Snacks/Other: Şekersiz Çay, Yeşil Çay, Beyaz Şeker (Toz veya Küp), Kahve. more...
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Losing 0.1 kg a Week
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aysenur_a💜a's Weight History
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