Weigh In record (no journal entry) for 23 April 2024
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63.1 kg
Lost so far: 11.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 58.26g | Prot: 88.30g | Carbs: 217.67g.
Breakfast: Кофе, Amiran Йогурт Детский, Myprotein Impact Whey Isolate, Lactel Молоко 2,5%. Lunch: Апельсин, Сыр, Куриные Бедра (Кожа не Съедена), Яйцо, Картофель Отварной. Dinner: Щедрые Хлебцы Ржаные, Кулич Пасхальный. more...
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Losing 1.4 kg a Week
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wasssabii's Weight History
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